mental health, poverty, hunger, bias, stereotypes, gender violence

UNBOXED

The Social Sciences' Club

A club for the psychology and/or sociology major and all others that are interested in expanding awareness and "unboxing" closed minds. We will explore campus and community outreach with relevant issues such as mental health, diversity, depravation of resources, inequality, violence and social injustice.


Cancel Culture Podcast

Cancel culture, the phenomenon of promoting the “canceling” of people, brands, and even shows and movies due to what some consider offensive or inappropriate remarks or ideologies isn’t all that new. Societies have punished people for behaving outside of perceived social norms for centuries, and this is just another variation. Cancel culture is an extension of or a contemporary evolution of a much bolder set of social processes that we can see in the form of banishment. They are designed to reinforce the set of norms. Join us for a contemporary discussion on cancel culture.

Guests: Sharon Grigsby, facilitator, psychology instructor; Lauren Pender, psychology honor student; Lexie Ayala, psychology honor student

Agenda:

  • the effects of cancel culture
  • the longevity of cancel culture
  • who bounces back (and why)
  • the real-life effects of being canceled (are there any?)

To listen, go to Cancel Culture.

Mental Health Prevention in a Reactive Society

Although society is now stuck in a reactionary state of taking care of its mental health and wellbeing, it doesn’t need to be this way. In fact, it shouldn't’t. Rather than reacting to the mental health crisis, society should have already implemented proactive, or preventive, measures for greater mental health. After all, everyone has mental health, all the time. And everyone is somewhere on the spectrum of mental health wellness. Yet our current mental health programs are treatment based. They’re designed and built to support the 1 in 5 adults annually who experience some form of mental health illness. The mental health of these individuals shouldn't’t be the only ones considered important during a pandemic — or at any other time.

Guests:

  • Sharon Grigsby: Facilitator, Faculty Social Sciences, Education
  • Kimberly Young, MS, CLC, IMH-E, Case Manager, Adjunct Faculty Psychology
  • Rachel Hanson, MS,CLC,IMH-E, Adjunct Faculty Psychology

To listen, go to Mental Health Prevention.

Intersectionality

There are larger concepts that we are all aware of in our lives. Our identities affect how we perceive these concepts, as well as how central they are to our experiences. The idea is to focus on one universal human experience or emotion and examine how different identities perceive and experience that feeling. What is the black, queer, female, trans, or native perspective on joy? On shame? On fear? On freedom? On anger? How does your identity shape how you feel this? Does one of your identities have an effect opposite to another? How do your multiple identities interact to change your experience?

Our goal is to highlight the importance of different perspectives and identities while also highlighting their complexity. By hearing from diverse individuals, our hope is to avoid stereotypes and highlight personal nuance!

To listen, click Intersectionality.

Mental Health Awareness Month Podcast

Please join me and my guest, Melissa Febbrorielli, in a conversation about student mental health issues. Melissa and I will discuss general concerns we see on campus, as well as all of the therapies her department offers. We will close with what faculty, staff, and students can do to support one another. This podcast is sponsored by the social science's club UNBOXED.

To listen, click Mental Health Awareness 

Adverse and Positive Childhood Experiences and How it Affects our Young Adults

Join me and my experts, Kimmy Young and Rachel Hanson, to discuss adverse and positive childhood experiences. We will learn what they are, how they start, and what transpires into young adulthood. We will also speak to the education perspective in K-12 and higher education, and what we see in our classrooms. We will learn how we can help our communities and our schools to address these issues. Fascinating and very informative conversations!

To listen, click Adverse and Positive Childhood Experiences 

The Psychology of Attraction

What historically has represented attractiveness and why? How have body types, dress, and societal norms changed to currently represent what is hot and what is not? What do different generations look for and want out of a relationship? How has social media played a role in our search for connection? The good, the bad, and the ugly of attraction.

To listen, click The Psychology of Attraction.

Social Media, Friend or Foe?

Social media has a rich history, just by the purest definition. We have been communicating and sharing information since the beginning of time. Times changed historically, and the word /news was spread by horse and rider or a single person announcing pertinent information in the town’s square. Jump to 2022, and we are consumed with media that perpetuates our lifestyles 24/7. There has been great innovation since the creation of the printing press, radio and television….and the Internet!! But……how has it changed us? Good, bad, or indifferent? This lecture recording explores this topic including a brief history and cultural reference and devote the majority of time with the good, bad, and the ugly of social media.

Click to watch the Social Media recording

Mental Health is an issue with all populations, but particularly with college students. As many as 80 plus percent of college students report anxiety and or depression. Sharon Grigsby will speak with Melissa Febbroriello and Kimberly Young. They are adjunct professors of psychology and social work and also counselors in the community. Grigsby will also speak with two of her sophomore students of psychology, Anna Rich and Rada Peacock. They discussed mental health from a counselor viewpoint, instructor viewpoint, and from the personal and academic viewpoints of students. They wrapped things up with the impact of the pandemic and how our campus can help.

This episode is sponsored by UNBOXED, the new social science club at Columbia State Community College. https://anchor.fm/sharon-grigsby7/episodes/Mental-Health-and-College-Students-e1fc4vq